Personal coaching
Ongoing support that responds to how training fits your life.
Who it is for
For runners who want regular feedback and a flexible plan, especially when work and recovery are unpredictable.
What we work on
- Individual training planning
- Weekly review and feedback
- Adjustments to load and recovery based on your response
How it works
We review your training, perceived effort and recovery, then adjust the next steps together.
Price and next step
14,900 RUB per month. This is a price in Russian roubles, not a dollar or euro conversion. We confirm scope, timing, currency and payment availability before starting.
Coaching is not medical care. Health concerns should be discussed with an appropriately qualified clinician. No performance result is guaranteed.
Discuss this option